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Art Therapy in Baltimore

Unlock the transformative power of art therapy and start your journey toward self-acceptance, self-compassion, and resilience.

As an experienced trauma-informed art therapist, I am dedicated to helping you overcome anxiety, depression, and trauma to live a more joyful, vulnerable, and  connected life.

What is art therapy?

Art therapy is a powerful form of psychotherapy that utilizes the creative process and various art materials to promote self-expression, emotional healing, and personal growth.

 

By engaging in artistic activities within a therapeutic setting, you'll explore and address emotional challenges, develop coping skills, and gain new insights into your experiences.

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Art Therapy Maryland

"Art is a wound

turned into light."

George Braque

Who can benefit from Art Therapy near Baltimore, Maryland?

Art therapy is an effective approach for individuals struggling with:

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  • Anxiety and depression

  • Trauma and PTSD

  • Relationship challenges and social anxiety

  • Grief, loss, and life transitions

  • Stress and emotional overwhelm

  • Creative blocks and self-doubt

 

Regardless of your artistic abilities or background, art therapy provides a safe, non-judgmental space for you to express and process your emotions, fostering self-awareness and personal growth.

Why choose Art Therapy?

Our art therapy programs in Maryland offer numerous benefits, including:

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  • A safe, non-verbal outlet for self-expression and emotional processing

  • Opportunities for self-discovery and personal growth

  • Enhanced self-compassion, self-acceptance, and resilience

  • The development of healthier coping mechanisms and emotional regulation

  • Improvement in communication and interpersonal relationships

  • A therapeutic approach that engages the whole person: mind, body, and spirit

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Rediscover Joy and Empower Your Healing Journey with Art Therapy in Baltimore

Are you ready to transform your life and overcome the obstacles holding you back?

 

Discover the profound benefits of trauma-informed art therapy for adults and take the first step toward a more joyful, empowered future. 

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Art therapy is a versatile and effective approach for adults seeking to address emotional challenges, heal from trauma, or explore personal growth.

 

The creative process encourages self-reflection, reduces stress, and fosters a deeper connection with your inner world, making art therapy an invaluable tool for adults on their healing journey.

 

Schedule a free consultation and let's see if we're a good fit together!

I'd love the opportunity to help you find and reclaim a sense of joy, resilience and fulfillment for yourself. 

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Accepted Insurance
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Art Therapy Programs Maryland

Work with me as a therapist

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Dara Gervais, LCPC, Art Therapist, EMDR

If you are interested in working together, please find a time on my calendar for a free 15-minute phone consultation to see if we're a good fit!

For FAQs visit here.

Thanks! We'll be in touch ASAP

© 2023 by Bright Sparrow Healing Arts. 

Website by Entrepreneuron

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