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EMDR Therapy
in Baltimore

Discover the power of EMDR therapy to help you heal from anxiety, depression, and trauma, and start living a life full of self-acceptance, self-compassion, and resilience.

What is EMDR Therapy? 

Eye Movement Desensitization and Reprocessing (EMDR) is a cutting-edge therapy that empowers you to process and release traumatic experiences, helping you break free from emotional pain and debilitating symptoms.

Through a structured, evidence-based approach, our program of EMDR near Baltimore facilitates the reprocessing of traumatic memories, allowing you to let go of the past and embrace a healthier, more joyful life.

EMDR Therapy Baltimore
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"If you continue to carry bricks from your past, you will end up building the same house."

- Unknown

Who can benefit from EMDR Therapy?

EMDR therapy is ideal for those struggling with:

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  • Anxiety and depression

  • Trauma and PTSD

  • Phobias and panic attacks

  • Relationship issues and social anxiety

  • Grief and loss

  • Chronic pain and physical discomfort

 

Whether you're seeking relief from specific symptoms or looking to gain a deeper understanding of yourself, EMDR therapy can offer a powerful path to healing and growth.

Why choose EMDR Therapy in Baltimore?

EMDR is a proven, transformative therapy that can help you:
 

  • Cultivate self-compassion and self-acceptance

  • Build healthier relationships and connections

  • Set healthy boundaries and develop resilience

  • Live in the present, free from excessive guilt

  • Gain clarity on the root causes of your symptoms

  • Effectively manage and lessen symptoms for a better quality of life
     

Choosing EMDR therapy is a crucial step toward healing and rediscovering joy in your life.

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Take Control of Your Life with EMDR Therapy in Baltimore

Are you ready to embark on a transformative journey, heal from your past, and embrace a life filled with joy, connection, and self-acceptance? Let me guide you through your transformation.?

Experience the life-changing benefits of EMDR therapy and unlock your full potential.

Schedule a free consultation and let's see if we're a good fit together! I'd love the opportunity to help you take significant steps toward a brighter, more joyful future.

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Accepted Insurance
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Work with me as a therapist

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Dara Gervais, LCPC, Art Therapist, EMDR

If you are interested in working together, please find a time on my calendar for a free 15-minute phone consultation to see if we're a good fit!

For FAQs visit here.

Thanks! We'll be in touch ASAP

© 2023 by Bright Sparrow Healing Arts. 

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